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Gut & Nutrition
10% Human: How Your Body's Microbes Hold the Key to Health and Happiness
Fascinating deep-dive into the importance of gut microbiome
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Gut & Nutrition
A Crack in Creation: Gene Editing and the Unthinkable Power to Control Evolution
Possibilites of gene editing by the pioneer of CRISPR-Cas9 and recent Nobel laureate
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Longevity Science
Age Later: Health Span, Life Span, and the New Science of Longevity
Book by the Founder of the Institute for Aging Research and one of the leading pioneers of longevity research
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Longevity Science
Ageless: The New Science of Getting Older Without Getting Old
Good overview of drivers of aging and possible therapies to slow down and reverse aging
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Nootropics & Brain
Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
Extremely comperehensive practical guide by one of the most well known biohackers
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Longevity Science
Cracking the Aging Code: The New Science of Growing Old - And What It Means for Staying Young
Fascinating overview of hallmarks of aging
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Gut & Nutrition
Deep Nutrition: Why Your Genes Need Traditional Food
Deep-dive into four the four nutritional strategies―fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats
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Longevity Science
Ending Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime
A must-read for people interested in aging
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Longevity Science
Juvenescence: Investing in the age of longevity
Most notable for ideas about how to invest in longevity from a prominent investor in this space
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Longevity Science
Lifespan: Why We Age―and Why We Don't Have To
General aging overview; focus on epigenetic reprogramming
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Cellular Energy
Mitochondria and the Future of Medicine: The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
While mitochondria are overrated as a driver of aging, this book gives a good practical overview of mitochondria
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Cellular Energy
Power, Sex, Suicide: Mitochondria and the meaning of life (Oxford Landmark Science)
Fascinating read exploring the role of mitochondria in creating complex organisms including humans
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Longevity Science
Replacing Aging
Fascinating overview of the current progress and future potential in rejuvenation tech
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Hormones
Sex, Lies, and Menopause: The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
Deep-dive into connection of menopause, disease, and aging and how hormone replacement therapy can help
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Longevity Science
Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever
Exciting overview of biohacks including more extremes ones such as Induced pluripotent stem cell therapy
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Longevity Science
The Age of Living Machines: How Biology Will Build the Next Technology Revolution
A look at how the technology revolution of the twenty-first century to overcome some of the greatest humanitarian, medical, and environmental challenges of our time
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Business & Society
The Billion Dollar Molecule: One Company's Quest for the Perfect Drug
Behind the scenes of drug development
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Disease
The Breakthrough : Immunotherapy and the Race to Cure Cancer
The story of cancer therapies with focus on immunotherapy
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Circadian Rhythm
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
Deep dive into research on circadian rhythms by one of the key minds in this space
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Disease
The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline
Good overview of complexity of AD and ways to reduce chances of getting the disease
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Gut & Nutrition
The Forever Young Diet and Lifestyle
Nutritional protocol by a highly respected cardiologist
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Genes
The Gene: An Intimate History
The story of the quest to decipher the master-code that makes and defines humans, that governs our form and function
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Nootropics & Brain
The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains
Review of socioeconomic reasons of addiction, depression, and chronic disease
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Longevity Science
The Longevity Economy: Unlocking the World's Fastest-Growing, Most Misunderstood Market
Makes you think about challenges and opportunities which aging population creates
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Longevity Science
The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)
Well explained overview of key aging drivers and resulting dietary recommendations
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Cellular Energy
The Machinery of Life
Digestable deep-dive into cellular biology with mind blowing illustrations; must-read if you want to build your overall understanding of the cell
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Longevity Science
The Methuselah Project - How the science of anti-aging can help you live happier, longer and stronger
Practical on how to reduce the rate of aging
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Gut & Nutrition
The Okinawa Program : How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too
Nutritional epidemiology is a challenging field - there is simply no best diet; looking at longest-lived people may be a good start
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Gut & Nutrition
The Path to Longevity: The Secrets to Living a Long, Happy, Healthy Life
Extensive guide backed by years of clinical research on how to use nutrition for longevity
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Gut & Nutrition
The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto
The what, why, and how of autophagy and optimal metabolism
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Longevity Science
The Transhumanist Wager
A look into political and social challanges of bringing real anti-aging to life
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Nootropics & Brain
The Ultimate Guide To Red Light Therapy: How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance, and Brain Optimization
Great overview of benefits of red lights and key mechanisms involved
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Gut & Nutrition
Therapeutic Lipidology (Contemporary Cardiology)
Comprehensive reference on lipidology; this book has been referenced by Peter Attia as a good source on lipidology
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